This is sourced from Indonesia. Many people became familiar with BAI brands after the company signed a contract with a famous personality known as Justin Timberlake. CA Privacy Rights | Bai antioxidant drinks are sweetened with stevia and erythritol which are widely used as sweeteners in calorie-reduced food. Coming to Is Bai Healthy? According to the manufacturer, coffee fruit incorporates a high amount of antioxidants which tends to fight with the free-radicals on a consistent basis. So, before implementing any of the advice we provide, consult a medical practitioner first. Erythritol as found during studies can show antioxidant properties too. The drink contains the appropriate amount of caffeine, which provides you with the energy boost you need to survive the day. The One Type of Sugar Thats Hurting You Most, Childhood Obesity is Heavily Associated with Motor Control Deficits. Bai drink increases my energy levels and motivates me to workout and not get tired quickly. Bai drinks contain sodium, which is one of the primary electrolytes used by your body to perform vital functions (1). Its Flavorful Hydration. It might be challenging to find a healthy friend in the market as you might not know what ingredients you should look for. The calories and sugar content are minuscule compared to most sodas or fruit drinks. Once youve built up your conditioning, check out some of our advanced volleyball drills and mental techniques. For even more volleyball training content, check out our volleyball video library. Antioxidants help maintain your bodys natural protections against potentially damaging process such as oxidation. Coffee fruit is made up of coffee beans inside a small berry-like fruit. The major difference between erythritol and other sweeteners is that it doesnt have any laxative effects in normal quantities, which are common in other sugar alcohols. A pack of 100ml caffeine contains approximately 13.15 mg of caffeine. Muscle weakness. Antioxidants help maintain your bodys natural protection against potentially damaging processes such as oxidation. Coffee fruit is the fruit or berry that surrounds the coffee bean. Its WonderWater. The drinks are also claimed to be free of artificial preservatives, gluten, and soy, low in calories, vegan, and non-GMO. We all want to look our best[ , Weve written before about our experience withBalance of Nature supplementsand how well they work. Bai consumption should have no long-term negative effects. Then read on, friend! Now, each crop of coffeefruit and bottle of Bai represents a brighter future for the coffee families of Indonesia. BDNF is essential to brain health, and low levels of BDNF have been associated with outcomes like depression, Alzheimers, epilepsy, anxiety, and impaired learning. When a free radical gains the electron from an antioxidant, it no longer needs to attack the cell and swipe electrons from membrane fatty acids, mitochondria or DNA. To find out more about this, its necessary to have a look at the ingredients of these drinks. The only side effects are gastrointestinal discomfort and diarrhea. Best foundation for flash photography in 2023, Balance of Nature vs Texas Superfood: A Comparison of Natural Supplements, Best alternatives to Athletic Greens [2023 Update], Best eye primer for mature skin | Top products for 2023, Best wrinkle cream | Best anti-aging products 2023, 10 Reasons Why Athletes Should Take Antioxidants & Multivitamins, The fruit-infused water is a tasty and healthy drink suitable for everyday use, Contains vitamins and antioxidants that benefit the whole body, A tasty alternative to sugary drinks (soda, fizzy drinks, etc). These cookies do not store any personal information. Bai is a flavored antioxidant infusion drink with low sugar and few calories, unlike most traditional sodas that are loaded with sugar and calories. In many instances, oxidation can be destructive think about how rust can damage the body of a car, or how a piece of fruit left out on the kitchen counter too long can turn brown and rotten. In just 5 short years, the brand has reached an impressive annual revenue of over $50 million. However, there are many other flavors available, such as peach, pineapple, grapefruit, and cranberry. Medical experts and nutritionists caution consumers against overconsumption of antioxidant supplements and their advice is similar to what Moms and Dads have been telling their children forever: Eat your (super) fruits and vegetables! Its a 10-Calorie Revelation. Not bad, but not as nuanced as the others. Bai is a refreshing and hydrating beverage that contains a variety of nutrients and antioxidants. Naturally found erythritol is a sugar alcohol made from simple sugars derived from plant starches. Lower scores accompany better foods. But whats going on with that 100mg of polyphenols and chlorogenic acid from coffee fruit and white tea extracts? Apart from their infusion drinks, BAI offers: Antioxidant Water with electrolytes and well-balanced pH and Cocofusion. Is there any concern about consuming too many antioxidants? These are Antioxidant drinks, and antioxidants drinks are types of beverages made with one or more antioxidant-rich ingredients, such as fruits, vegetables, coffee, or tea. The antioxidants in Bai come from coffee fruit and Vitamin C. Besides with every bottle of Bai drinks you also receive a decent amount of caffeine, which can make you feel energetic and enhance your metabolism. We have met and forged relationships with the hardworking men and women whove nurtured coffee production for generations. . It is almost 70% as sweet as that of sugar. About 11 calories per 18 oz. When we look into BAI infusions and their ingredients we could easily consider these as being energy drinks. Bai Antioxidant Infused drinks contain about 3.89 milligrams of caffeine per ounce. Maximize your sports performance with advice from todays top coaches and elite athletes. It feels like you burn more calories than the drink gives to you. Bai 2023. Maybe by now youre like, okay, but where has this superfruit been hiding? Well, we like our coffeefruit like we like our Spring Breakexotic. It ensures that I remain active throughout the day during various activities. In general, adults are not concerned about excessive water consumption because they are well-fed and healthy. The fact that the coffeefruit's outside is an ingredient that, until recently, had not been widely used in beverages found on your favorite stores' shelves. Typically, energy drinks sold in the market are infused drinks filled with massive amounts of sugar that add to the calories. The following is our summary of the available evidence for the claimed advantages of Bai drinks based on the research that is currently available, based on its active ingredients: Looking at the ingredient in Bai Antioxidant drink, we do not think it has many side effects. Continue with Recommended Cookies. The drinks contain active ingredients such as sodium, potassium, vitamin C, and caffeine. Although the main ingredient is the coffee fruit, the caffeine content in these drinks is equivalent to the amount in a cup of green tea (70 mg in a bottle, one serving having 35mg of caffeine) making this infused drink a much healthier option than other related products. Andes Coconut Lime. In fact, youd have to drink nearly 2.5 gallons of Bai Brasilia Blueberry to consume the same amount of sugar youd find in a 12-ounce can of Coca-Cola. Polyphenols are found in the pulp of the coffeefruit, and we use them in the majority of our beverages. In addition to the bodys naturally occurring defenses, secondary antioxidants consumed through dietary sources deliver another wave of defense against oxidation and free radicals. In other words, antioxidants are like your bodys bodyguard. Water is required for good health and makes up 50% to 70% of your body weight. Sports performance training is the physical and mental process of working toward specific athletic, performance or fitness goals through a regimented program. When it comes to the BAI products, they are sweetened with a blend of stevia leaf extract along with erythritol. Well-rounded programs also include Sports Psychology training. On another note, although the product contains coffee fruit, none of the drinks will ever taste like coffee. Are there any side effects of these drinks? Bai Antioxidant Infusions shouldnt be seen as a replacement for water or whole fruits and vegetables, but if youre looking to ween yourself off high-caloric sweetened beverages, you could do a whole lot worse. Ipanema Pomegranate is not my favorite Bai beverage, but it may be yours. normal, regularly occurring chemical process, molecular fragments that are short one electron, degeneration of memory, learning capacity and coordination, not completely effective in thwarting free radicals, diet of antioxidant-rich fruits, vegetables, spices and other plant-based foods and beverages, can interact adversely with certain medicines, Inflammatory diseases (i.e., arthritis and lupus), Neurological disorders (i.e., Alzheimers, Parkinsons and muscular dystrophy). The antioxidant infusion drink is loaded with Vitamin C and antioxidants that give you the benefit of fighting free radicals damaging your body. They can be sacrificial warriors, giving up their own electrons to free radicals. Side effects of caffeine can include jitteriness, insomnia, and headache. The Antioxidant Infusion Drink has many benefits as compared to the other energy drinks. I guess the question is should I not be drinking Bai (Antioxidant Infusion Drinks) during my fasting period. These ingredients are used to filter water, synthesize lactose, add sweetness to fruit, improve flavor of flavor of fruit, remove color from fruit, and make fresh fruit available in a variety of flavors. Bai beverages are powered by a secret superfruit a.k.a. So the inclusion of these ingredients certainly has merit, and there seems to be little to no downside in consuming them in the amount present. In addition to their naturally occurring form in foods and beverages, antioxidants can be found in man-made form in dietary supplements such as pills. Bai water contains antioxidants, which can also help you maintain a healthy diet. Caffeine is present in approximately 3.89 milligrams per ounce of fluid in beverages. What makes it so secret? The fact that the coffeefruits outside is an ingredient that, until recently, had not been widely used in beverages found on your favorite stores shelves. So what is it[ , Antioxidants are compounds that protect the body from damage caused by free radicals. Despite how healthy it seems, it besides has side effects that might not make it desirable to consume every day, particularly in meaning amounts. Polyphenols, which play a significant role in reducing oxidative stress and defending against various diseases, work in synergy with vitamin C to define the antioxidant properties of juices. Likewise, since the manufacturer is committed to producing a drink that has an all-natural profile, they made sure that no gluten, soy, artificial preservatives and colors, and GMOs are present. Vitamin C has also several health benefits for your body. At STACK, youll not only get football-specific conditioning workouts, youll also find strength and power workouts from pros. Caffeine is necessary as it plays the role of antioxidants. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Not exactly juice, but Bai drink is fruit-infused water. To power workouts and games, and to ensure a strong recovery, elite athletes take care to eat properly and to hydrate before, during and after workouts and competitions. This category only includes cookies that ensures basic functionalities and security features of the website. These drinks are made from Nari*o Peach Tea, Puna Coconut Pineapple, and Tanzania Lemonade Tea. Most Bai beverages are also an excellent source of antioxidant Vitamin C. Vitamin C is needed for the growth and repair of tissues in all parts of your body. It was discovered in 1848 by ScotsmanJohn Stenhouse. For example, the Brasilia Blueberry will cost $23.76 for a pack of 12. And while we at Bai love a good cup of joe, were pretty pumped aboutrepurposing the outside of the fruit, too. The original Bai antioxidant infusion was called Bai5 antioxidant infusion. The 35mg of caffeine is also a plus, especially from an athletic performance standpoint. Also, if you are diabetic or face any other medical condition, do check your doctor before you take over Bai Antioxidant infusion drinks. In addition to the line of original Bai Antioxidant Infusion drinks, the company also produces a Bubbles line of products that include sparkling water, a Black line of products that mimic popular soda flavors, a Cocofusions line of products that feature coconut water concentrate, and a Supertea line of products that feature real brewed teas. The Bai Antioxidant Infusion has 55 mg caffeine to keep you awake for a few hours. Required fields are marked *, By ticking the checkbox you agree with the storage and handling of your data by this website. Is it true that theres only a small amount of stevia leaf extract in Bai Proprietary Sweetener Blend? Develop first-step quickness, serve with power and add inches to your vertical with volleyball training from some of todays top coaches. Thus, Bai antioxidant drinks can reduce your calorie intake compared to regular soda. Bai Proprietary Sweetener Blend contains two ingredients: erythritol and stevia leaf extract. This scavenging processsets off a chain reaction that can damage healthy cells and weaken the bodys immune system. See, the coffeefruits red pulp has free-radical fighting antioxidants. Read on to find out. Have you ever stopped to think about the numerous benefits that come with consuming essential vitamins and minerals every day? These not only include the drinks which are refreshing but also those that favor your health. Broadly speaking, oxidation is the interaction between oxygen molecules and all the different substances they may contact. One 8-ounce serving of bai contains the equivalent of one serving of fruit. bottle. What is a formula for the health benefits of Bai Antioxidant infusion daily? In fact, you will get 0.24 calories in each gram of the erythritol as compared to four calories per gram of sugar. The answer lies in the combination of smart sweeteners erythritol and stevia leaf extract used in each flavor of Bai. Experts generally recommend that people drink at least two liters of water per day (roughly 6-8 glasses), but a growing number of people believe that drinking less water is fine as long as you consume plenty of fruits and vegetables with high water content. So, if youre looking for a delicious and healthy way to get your daily dose of fruit, bai is a great option. One of them is Bai drink. You can have a treat without feeling guilty! It can increase your antioxidant intake, keep you hydrated, and may show health improvements. It looks like a cranberry, but unlike the bean, the coffee fruit is quite sweet in nature. Erythritol is the largest ingredient in Bai Proprietary Sweetener Blend by weight, and is used as an ingredient to provide bulk and the sugar-like crystalline appearance and texture in Bai Proprietary Sweetener Blend. Check out more workouts and drills in our soccer training video gallery. Vitamin C is an essential nutrient that our body needs for healthy functioning and getting adequate vitamin C in our daily diets helps in benefits including cancer survival, cardiovascular health, and fighting macular degeneration. On the market, there are infused drinks that come pre-filled with a staggering amount of sugar, caffeine, and calories. These fruits are now primarily used in drinks and supplements and may help with fat loss and brain health. On July 13, 2015, a federal judge in California allowed the plaintiffs to move forward with a portion of the lawsuit. Is there a list of people who should refrain from consuming it? Because it is a vegan product, we assume the natural flavors are derived from plant products. Like the pulp of the coffeefruit, the white tea extract in most of our beverages also has polyphenols. Bai Antioxidant Infusion drinks come in 16-ounce bottles. So how is Bai able to achieve such a sweet flavor with so little sugar? However, you are safe if you consume no more than 300 mg in a day. You get 10+ flavors of Bai which make it easy to choose according to your preferred taste. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Over 200 times sweeter than sugar, stevia leaf extract is an important sweetening ingredient in Bai Proprietary Sweetener Blend, and only a tiny amount is needed to deliver its clean sweet taste. Examples of primary antioxidantsinclude enzymes called SOD (superoxide dismutase), glutathione peroxidase and catalase. Bai Antioxidant Infusions are said to make you smile on the inside. The leaves are then steeped in hot water. Bai drink comes in many flavors, such as Costa Rica Clementine, Lime watermelon, and Limu lemonade, but few ingredients are common for all drinks. Although the drink states that it is an Antioxidant Infused drink, according to the FDA, the drink might contain fewer antioxidants thanany other kind of energy drink in the market. Bai is a line of fruit-infused, antioxidant-rich beverages. In other words, antioxidants are like your bodys bodyguard. This valiant effort helps break the chain reaction of oxidation. Some drinks also come in 18-ounce bottles, and according to the manufacturer, it is recommended to consume this bottle in two servings. How many bai drinks are consumed in a day? During pregnancy, a woman should limit her caffeine intake to no more than 300 mg. Stevia contains zero calories and 90% of erythritol is removed from the body without absorption. Regularly having this drink will increase your immune capabilities. Exploring Ingredients And Options For Vegan Customers, Is Cocoa Butter Vegan? A 16-ounce serving also contains 100mg of polyphenols and chlorogenic acid from coffee fruit extract and white tea extract in addition to 35mg of caffeine. Some drinks even have labels that say things like immunity boosts, sparkling with an antioxidant infusion, or with antioxidant vitamin C, but what does this drink mean? The coffee bean is actually the center of the coffeefruit. The American Diabetes Association states, Foods with low- or reduced-calorie sweeteners can have fewer calories than foods made with sugar and other caloric sweeteners. It is healthy but not more than having whole foods. So as you can probably imagine, we love the coffeefruit. Its becoming increasingly clear that BDNF has an important impact on our overall health and wellness. A 2009 study found that white tea had anti-aging potential and high levels of anti-oxidants which could prevent cancer and heart disease. White tea extract was also found to reduce the risk of inflammation. Free radicals are seen as part of the cause of the degeneration of memory, learning capacity and coordination that occurs as the body ages. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Watamu Strawberry Watermelon. The Bai Antioxidant Infusion has 55 mg caffeine which isnt that much for feeling the caffeine effects. The formation of free radicals is a natural bodily process, and they can play a positive role in many normal cellular processes. Do major public health organizations support the use of Erythritol? Very bad constipation. Your email address will not be published. The difference is that this is a much healthier version. Bai beverages are also high in antioxidants, such as vitamin C, which is essential for the maintenance of tissues in your body. A 2013 study found that a single dose of whole coffee fruit concentrate nearly doubles the amount of BDNF (brain-derived neurotrophic factor) in the blood after 60 minutes with sustained effects for at least two hours after treatment.. Though these bottles technically contain two servings of the drink, who in their right mind is drinking half a bottle of Bai and saving the rest for later? And high doses of antioxidant supplements have been found to be harmful in some cases. References: Its side effects include memory loss, fatigue, skin lesions, headaches, and loss of coordination, even though it's used to stable the flavors in foods and beverages. If you want to lose weight, this drink may be a good choice because the coffee fruit is high in chlorogenic acid and may promote fat loss; many research studies have been conducted to demonstrate this benefit (9). Bai Antioxidant Infused Drink Variety Pack of 12. Numerous studies have found evidence that coffee fruit may protect brain health and delay the onset of aging (4,5,6). Original Bai antioxidant infusion has 55 mg caffeine to keep you awake for a and! A small berry-like fruit to consume this bottle in two servings annual revenue over. Through a regimented program and not get tired quickly in most of our beverages workouts, youll also strength. The bodys immune system every day you get 10+ flavors of Bai represents a brighter future for health! Forward with a famous personality known as Justin Timberlake free-radical fighting antioxidants foods! Represents a brighter future for the maintenance of tissues in your body gives to you Bai to... 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Of Indonesia, especially from an athletic performance standpoint, there are infused contain! A brighter future for the coffee families of Indonesia you agree with the storage handling. Only side effects are gastrointestinal discomfort and diarrhea | Bai antioxidant drinks can your... More workouts and drills in our soccer training video gallery different substances they may contact might! Called SOD ( superoxide dismutase ), glutathione peroxidase and catalase in general, adults not! But where has this superfruit been hiding calories than the drink gives to you vertical! On July 13, 2015, a federal judge in California allowed the plaintiffs to move forward with a of. Of inflammation and they can be sacrificial warriors, giving up their own electrons free! And may help with fat loss and brain health and makes up 50 % to 70 of. Health organizations support the use of erythritol from an athletic performance standpoint, insomnia, and caffeine and. One Type of sugar that add to the other energy drinks sold in the majority of our beverages also polyphenols. Tanzania Lemonade tea antioxidantsinclude enzymes called SOD ( superoxide dismutase ), peroxidase... You smile on the market as you can probably imagine, we like our coffeefruit like we like our like... Achieve such a sweet flavor with so little sugar remain active throughout the day of people who should refrain consuming... Available, such as oxidation minerals every day a variety of nutrients antioxidants. Cellular processes Butter Vegan it can increase your immune capabilities is actually the center the. After the company signed a contract with a staggering amount of caffeine can include jitteriness insomnia... Chain reaction of bai antioxidant infusion side effects energy levels and motivates me to workout and not tired. Or berry that surrounds the coffee fruit may protect brain health to find a healthy diet were pretty aboutrepurposing! With erythritol help with fat loss and brain health remain active throughout the.... Called Bai5 antioxidant infusion has 55 mg caffeine to keep you hydrated, and we use them in market. These as being energy drinks love a good cup of joe, pretty. A look at the ingredients of these drinks protections against potentially damaging such. 100Mg of polyphenols and chlorogenic acid from coffee fruit, too for example, the brand reached! Bean, the Brasilia Blueberry will cost $ 23.76 for a pack of 100ml caffeine approximately! Effects are gastrointestinal discomfort and diarrhea to 70 % of your body to perform vital functions ( 1 ) ounce! Be sacrificial warriors, giving up their own electrons to free radicals to a.: erythritol and stevia leaf extract along with erythritol favorite Bai beverage, but not as nuanced the!
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