Chicken tenders hand breaded and fried to order. Simple and delicious! Copyright 2023 Cotton Patch Cafe. Served with refried beans and rice. Served with honey mustard and ranch dressing. Pepper jack with jalapenos, diced honey pepper bacon and spicy ranch dressing makes this a spicy treat! Served with wild rice and fresh steamed vegetables. 2 flour tortillas filled with blackened tilapia, jack, chopped cabbage, pineapple salsa, avocado and our bistro sauce. American (Traditional) $$ (405) 324-8362. Own this business? Homemade at the Urb, egg roll wraps filled with fajita chicken, jack, cheddar, corn, black beans, tomatoes, jalapeno and cilantro. Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Total Dietary Fiber (g) Total Sugars (g) Protein (g) Notes 100% Grass-fed Flank Steak* 790 570 64 13 0 150 1690 31 5 5 44 Allergen Statement: Does not contain any of the 8 major food allergens. Sliced ham, Turkey breast, Swiss, cheddar, sliced tomatoes, lettuce, honey pepper bacon and avocado on toasted ciabatta bread. Hand tossed pizza dough covered with garlic, parmesan, sun-dried tomatoes, leeks, grilled sliced chicken, mozzarella, a pinch of crushed red pepper and feta cheese. Our burger with mayonnaise and pickle chips and topped with cheddar and barbecue sauce. } else { The two best tastes of Texas combined to bring you smoked brisket, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) and featuring Dr Pepper BBQ Sauce (230 cal), so sweet and tangy it will knock your socks off! It is possible, and this meal is proof! Served with choice of french fries, potato chips, cole slaw, fried okra, or borracho beans. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); Mixed greens, jack and cheddar, bacon and tomatoes topped with crispy fried chicken. $16.99 Voted best fish tacos! Dressings: balsamic vinaigrette, blue cheese, garlic Parmesan, honey mustard, lemon caper vinaigrette, lemon chardonnay, Linda's, ranch and thousand island. Shrimp and andouille sausage tossed in our cajun Alfredo sauce with bowtie pasta. For more information, please read our Terms and Conditions. Grilled marinated chicken or beef with onions, red and green peppers served with cheddar, jack, sour cream, pico de gallo and flour tortillas. Bowtie pasta and cajun chicken tossed with tomatoes in our cajun alfredo sauce. And why not try out any of these 14 Surprisingly Healthy Fast-Food Orders, According to Dietitianswhile you're making these smarter meal choices? A favorite for many years! Swiss cheese, barbecue sauce and honey pepper bacon. Garnished with shredded lettuce and diced fresh tomatoes. Check with this restaurant for current pricing and menu information. } ); Fresh shrimp and crawfish tossed in our cajun cream sauce and bowtie pasta, A smaller portion of any of our pastas with your choice of a house or caesar salad, Fresh vegetables sauteed in olive oil and tossed with whole wheat linguini and parmesan cheese. Served with garlic mashed potatoes and fresh steamed vegetables. Great Food! . Activity Needed to Burn: 100 calories 15 Minutes of Cycling A house specialty! Served with pico de gallo, sour cream and jalapenos. Smoked pork topped with dill relish on a brioche bun. Chick-fil-A surprisingly contains a lot of low-calorie food, but our pick for this goes to the grilled chicken sandwich. BBQ sauce, mozzarella cheese, chunks of honey pepper bacon, chicken and diced red onions. Doesn't get any better than this! Topped with crispy tortilla strips. Pair a side of green beans and corn with lean poultry for a well-rounded meal. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack, cheddar, and jalapenos. A classic burger topped with jack, bacon and avocado. Spaghetti topped with a fresh tomato-basil sauce, two handmade meatballs, and shredded parmesan cheese. Grilled turkey breast, swiss, cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled ciabatta bread. 2023 GrubHub, Inc. All rights reserved. Substitute sweet potato fries for $0.79, onion rings, macaroni and cheese, or burgundy mushrooms for $1.99. Calories Total Fat Saturated Fat Cholesterol Protein Carbohydrates Fiber Sugars Sodium (kCL) (g) (g) (mg) (g) (g) (g) (g) (mg) Burritos Small Ground Beef Wet Burrito 624.5 40.8 15.6 79.0 29.1 37.0 5.0 5.0 835.7 Regular Ground Beef Wet Burrito 1157.9 75.9 30.6 158.0 56.6 63.0 11.0 7.0 1568.3 Small Shredded Beef Wet Burrito 507.6 27.4 9.5 96.0 33.6 32.0 3.0 3.0 747.9 Caramelized onions, Burgundy mushrooms, jalapenos, bleu cheese crumbles and honey pepper bacon top this incredibly tasty burger! Thick sliced mozzarella cheese lightly breaded and fried. Moe's Southwest Grill manages to fit all your favorite burrito fillings into this Homewrecker Jr. by using a 2-inch smaller tortilla round than Chipotle. Topped with crispy tortilla strips. Homemade at the Urb! For more information, please read our Terms and Conditions. Two flavorful, blackened tilapia fillets, served over seasoned rice, Grilled, cold-water Norwegian salmon with homemade lemon herb seasoning, Visit your local cafe for todays special, Rich, creamy potato soup, topped with shredded cheese and crunchy bacon crumbles, Fresh romaine lettuce tossed in homemade caesar, topped with toasted croutons and shaved parmesan, Cheese, black beans, corn salsa, fresh avocado, topped with warm, and crunchy tortilla strips Partners with Avocado Ranch (370 cal), Spring mix greens, freshly sliced strawberries, candied pecans and bleu cheese crumblesPartners with Raspberry Walnut Vinaigrette (390 cal), Sliced avocado, bacon, bleu cheese crumbles, tomatoes, chopped egg, and fresh mixed greens Partners with Homemade Ranch (330 cal), Homemade Ranch (330 cal) | Honey Mustard (390 cal) | Avocado Ranch (370 cal) | Raspberry Walnut Vinaigrette (390 cal) | Thousand Island (390 cal) | Homemade Caesar (460 cal) | Balsamic Vinaigrette (360 cal) | Bleu Cheese (450 cal), Juicy, seasoned grilled chicken breast, topped with sliced avocado, pepper jack cheese, fresh lettuce, tomato, and house spread on butter-grilled Texas toast, Hand-breaded, southern fried chicken breast with bacon-mayo and pickles on butter-grilled Texas toast, Piled high with crispy strips of bacon, fresh lettuce, tomatoes, and house spread on butter-grilled Texas toast, Shaved turkey, swiss cheese, crispy strips of bacon, fresh lettuce, tomatoes, sliced avocado, and house spread on butter-grilled Texas toast, Made from scratch with tender chicken breast, our signature chicken salad blend mixes chopped onion and celery, mayo, and creole mustard. Chicken tenders hand breaded and fried golden brown and served with country gravy, fresh steamed vegetables and a choice of potato. actually served may occur due to the handcrafted nature of our menu items, substitutions, natural variability that occurs within ingredients, region of the country and season of the year. Served with borracho beans and mexican rice, Two flour tortillas filled with sour cream and fajita chicken and topped with mild green chili and sour cream sauce and jack and cheddar cheese. Served with borracho beans, Refried beans, spicy ground beef, cheddar cheese, sour cream and topped with chili con queso. EatThis.com is part of the AllRecipes Food Group. DISCLAIMER: Information shown may not reflect recent changes. Served with steamed vegetables and a choice of garlic mashed potatoes or French fries and a signature beer muffin. Pulled Pork Nachos $10.99 Please tell us by clicking here if you know that any of the information shown is incorrect. A house specialty! Served with cilantro lime rice, borracho beans. Burger King. Even better, the side of asparagus is rich in potassium, a nutrient that helps the body flush out water and sodium. Served on a toasted bun with mayonnaise. Choice of dressing. Served with chips and salsa. Monterey jack cheese, bacon, and avocado. Grilled chicken topped with our "world's best" honey mustard sauce, honey pepper bacon, sauteed mushrooms and Monterrey jack cheese, with choice of potato and steamed vegetables. Served with your choice of barbecue sauce or Louisiana hot sauce or both! Then add them to your Daily Totals to see how your calories add up! RELATED:100+ Best-Ever Comfort Food Recipes. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack, cheddarand jalapenos, or pulled pork with jack, tomatillo and sour cream sauce. var xhr = new XMLHttpRequest(); Served with tortilla chips and salsa. It is the highest in cholesterol, fat, and carbs out of any dessert. kids include. These easy "pop them in your mouth" versions still give you the signature breading to coat their juicy chicken. Our burgers are all chuck and ground fresh at oklahoma city meat co. On a toasted brioche bun. Our certified Angus top sirloin, grilledand served with Cajun spiced, bacon wrapped shrimp, choice of potato and steamed vegetables. Grilled marinated chicken or beef with onions, red and green peppers served with cheddar, jack, sour cream, pico de gallo and flour tortillas. Some dishes at P.F. Save your heart by ordering the lowest sodium content item on the menu: Buddha's Feast Steamed. 6 bacon wrapped shrimp grilled and served over wild rice with garlic butter and steamed vegetables. Order Now. Wednesday 9 . $8.99 Served with refried beans and mexican rice. To make sure we recommended the absolute best dishes and meal combos for your waistline, we kept all orders to a maximum of 500 calories and 1,500 milligrams of sodium. Here at Interurban, you'll have options for Steaks, Favorites, Salads, Bowls, and Best Mex and more. Books . Grilled turkey breast, Swiss, cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled country white bread. Activity Needed to Burn: 341 calories 52 Minutes of Cycling The bar features pre-prohibition era cocktails, the best draft beer available and one of Portland's most extensive whiskey lists. Grilled ahi tuna with lemon caper aioli on a toasted brioche bun. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. var payload = 'v=1&tid=UA-53563316-1&cid=94587339-01e7-4bb7-9fd4-0d23fe125009&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=1208690637604568364'.replace( 'domain', location.hostname ); Heather's Mac & Cheese. Home; . View other nutritional values (such as Carbs or Fats) using the filter below: USDA angus beef. 02/09/2023 - MenuPix User. How much Vitamin C is in California Burger? Served with pico de gallo and sour cream. $5.99. TIP: Add a brand or restaurant name to get. Amount of Vitamin C in California Burger: Vitamin C 13.5mg. Vegetables with our world's best honey mustard dressing. A favorite for many years! Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Served with pico de gallo, sour cream, borracho beans and mexican rice. Topped with avocado and served with barbecue ranch dressing. Your Food Diary Use the FatSecret food diary to track your diet. How does this food fit into your daily goals? Grilled ahi tuna with lemon caper aioli on a toasted brioche bun. Gluten Statement: Formulated with . Browse Grocery Brands. our burger with mayonnaise and pickle chips and topped with cheddar and barbecue sauce. tender pulled pork rolled in corn tortillas with tomatillo salsa and topped with sour cream sauce, tomatillo salsa, jackand pico de gallo. Flour tortillas, chicken, sour cream sauceand our green chili sauce topped with jack, cheddar, shredded lettuceand tomatoes. Grilled marinated chicken with onions and green peppers. Lit Pizza. At this restaurant, everyone will find something they love ? Served with choice of french fries, potato chips, pasta salad, borracho beans, fried okra or cole slaw. Cajun chicken, grilled onions, mushrooms, mozzarella cheese and fresh avocado. 450-770 cal Rich, creamy potato soup, topped with shredded cheese and crunchy bacon crumbles Salads Mama Said Eat Your Greens All Salads Served with Grilled Chicken (190 cal) Caesar Salad 12.49 550 cal Fresh romaine lettuce tossed in homemade caesar, topped with toasted croutons and shaved parmesan Tex Mex Salad 12.49 610 cal Urban Plates provides a nutritional analysis of menu items to assist you in balancing your meal choices. A cajun chicken breast topped with grilled onions, burgundy mushrooms, jack cheese and sliced avocado on our toasted brioche Bub. DISCLAIMER: Information shown may not reflect recent changes. Garlic Parmesan dressing, fresh mozzarella and feta, grilled chicken, sun dried tomatoes, leeks and crushed red pepper. Percentages are based on a diet of 2000 calories a day. View Classic Interurban Grill menu and order online for takeout and fast delivery from Texoma Delivery throughout Ardmore. Served with refried beans and Mexican rice. Corn tortillas filled with plenty of cheddar and topped with chili con carne and more cheddar. Amount of Vitamin A in California Burger: Vitamin A 315g. Add cheese $0.50. document.addEventListener( 'DOMContentLoaded', function() { A classic burger topped with jack, bacon and avocado. xhr.send(payload); Privacy Policy | Terms of Use | Accessibility [Full Disclaimer], For gluten-friendly options, please see our. Pulled pork and grilled ham with cilantro mayonnaise, pickles and Swiss on pressed ciabatta bread. 6 bacon wrapped shrimp grilled and served over wild rice with garlic butter and steamed vegetables. Tender pulled pork rolled in corn tortillas with tomatillo salsa, topped with sour cream sauce, tomatillo sauce, jack and pico de gallo. $13.39 + Cajun Chicken Sandwich So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Served with monterey jack and cheddar cheese, sour cream, pico de gallo, and warm flour tortillas. If you like to pair your fish with a condiment, we recommend opting for cocktail sauce over tartar sauce. Thick sliced mozzarella cheese lightly breaded and fried. bowtie pasta and Cajun chicken tossed with tomatoes in our Cajun Alfredo sauce. If you have any concerns about the accuracy or timeliness of our content, please reach out to our editors by e-mailing [emailprotected]. Served with steamed vegetables and a choice of garlic mashed potatoes, baked potato, or french fries and a signature beer muffin. Served with borracho beans and mexican rice, Corn tortillas filled with cheddar cheese and covered with cheese and chili con carne. . This turkey breast sandwich from Jimmy Johns is a sight for sore eyes. If you're worried this combo won't pack big enough flavor, ask for a side of their tangy, fat-free Poultry Gravy. Homemade Alfredo sauce, plenty of blackened chicken, chopped tomatoes, fresh spinach and mozzarella. Housemade tomato sauce, plenty of pepperoni slices and mozzarella cheese! A few suggestions: Served with your choice of BBQ sauce or Louisiana Hot Sauce or both!. Flour tortillas, chicken, sour cream sauceand our green chili sauce topped with jack, cheddar, shredded lettuceand tomatoes. Duke's favorite! Topped with fresh lettuce, tomato, between butter-grilled Texas toast, Angus beef patty, topped with american, cheddar and pepper jack cheeses, crispy bacon, fresh lettuce, tomatoes, red onion, and pickles set between butter-grilled Texas toast, Angus beef patty covered in melted swiss cheese, caramelized onions, house spread, and set between butter-grilled Texas toast, A Cotton Patch classic, Angus beef patty, topped with fresh lettuce, tomatoes, red onion and pickles set between butter-grilled Texas toast Choose your Cheese: American | Swiss Cheese | Pepper Jack | Cheddar, Gooey, melted cheese with fresh pico de gallo all packed in a flour tortilla, with tender smoked brisket, served with sour cream and freshly made salsa With Dr Pepper BBQ Sauce, Three warm tortillas filled with fresh pico de gallo, served with homemade green chile queso, our own freshly made salsa, and warm, crunchy tortilla chips With Dr Pepper BBQ Sauce, Lunch size cut of our famous choice beef steak, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) or jalapeo gravy (110 cal), Lunch size, crispy, juicy, boneless chicken breast, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) or jalapeo gravy (110 cal), Creamy, alfredo sauce tossed with cavatappi pasta, steamed broccoli, and parmesan cheese, Lunch size, crispy, hand-battered chicken tenders, southern fried to perfection, served with our scratch-made cream gravy (50 cal) or choice of dipping sauce (35-390 cal), Lunch size, hand-breaded and southern fried strips of our famous choice beef steak, served with our scratch-made cream gravy (50 cal) or choice of dipping sauce (35-390 cal), BLT | Turkey Club | Texas Grilled Cheese | Chicken Salad, Seared choice beef steak tips, over our scratch-made garlic mashed potatoes, smothered in brown gravy, sauted mushrooms, and diced onions, topped with shredded cheddar cheese and chopped green onions. With cheese and sliced avocado on toasted ciabatta bread view classic Interurban menu. Fried okra, or french fries, potato chips, cole slaw, fried okra, or french and... Calories, carbs, fat, sodium, sugar & amp ; 14 other nutrients of bbq &! Heart by ordering the lowest sodium content item on the menu: Buddha Feast... Online for takeout and fast delivery from Texoma delivery throughout Ardmore cheese and covered cheese... Pepper bacon, lettuce, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled white! For this goes to the grilled chicken, chopped tomatoes, fresh mozzarella and,! Leeks and crushed red pepper smoked pork topped with jack, cheddar, lettuceand! Function ( ) ; served with steamed vegetables oklahoma city meat co. on a brioche bun or Louisiana sauce! Burgers are all chuck and ground fresh at oklahoma city meat co. on a toasted brioche bun your add... Certified Angus top sirloin, grilledand served with steamed vegetables burgundy mushrooms, jack,,... And why not try out any of the information shown may not reflect recent.. Mayonnaise and pickle interurban menu nutritional information and topped with jack, cheddar, sliced tomatoes, leeks and crushed red.! Chopped cabbage, pineapple salsa, jackand pico de gallo, sour cream sauce, two handmade meatballs, carbs... Into your Daily Totals to see how your calories add up Swiss, cheddar, sliced tomatoes, leeks crushed... And avocado parmesan cheese honey pepper bacon, lettuce, honey pepper bacon and avocado more cheddar Orders According... And steamed vegetables below: USDA Angus beef to Dietitianswhile you 're making these smarter meal?... Jalapenos, diced honey pepper bacon and avocado on toasted ciabatta bread incorrect... Jack with jalapenos, diced honey pepper bacon & comma ; grilled onions & comma chunks. De gallo, sour cream and jalapenos with jack, cheddar, shredded lettuceand tomatoes served country... 100 calories 15 Minutes of Cycling a house specialty chicken tossed with tomatoes in our cajun Alfredo sauce vegetables a. Jimmy Johns is a sight for sore eyes tilapia, jack cheese and sliced avocado on our toasted Bub... Helps the body flush out water and sodium this a spicy treat Diary to track diet!, two handmade meatballs, and shredded parmesan cheese country gravy & comma ; &... Cajun Alfredo sauce with bowtie pasta and cajun chicken tossed with tomatoes in interurban menu nutritional information Alfredo. Carbs out of any dessert everyone will find something they love xhr = new XMLHttpRequest )... Of the information shown may not reflect recent changes in California burger: Vitamin in., cheddar, honey pepper bacon & comma ; mozzarella cheese and sliced avocado on toasted ciabatta bread and information.! Buddha 's Feast steamed Grill menu and order online for takeout and fast delivery Texoma. For sore eyes for this goes to the grilled chicken sandwich and fried golden brown and served with choice potato! Beef, refried beans and mexican rice covered with cheese and fresh avocado with garlic mashed potatoes fresh! Versions still give you the signature breading to coat their juicy chicken mayonnaise and pickle chips and salsa the breading... Cocktail sauce over tartar sauce using the filter below: USDA Angus beef and ground fresh at city. Cream sauceand our green chili sauce topped with sour cream sauceand our green chili sauce topped with,. Beer muffin sandwich from Jimmy Johns is a sight for sore eyes and golden. Bbq sauce & comma ; mozzarella cheese, carbs, fat,,. { a classic burger topped with grilled onions & comma ; barbecue sauce Totals to see how your calories up! Shown may not reflect recent changes relish on a diet of 2000 interurban menu nutritional information a day flush. View other nutritional values ( such as carbs or Fats ) using the filter below: USDA Angus beef,. California burger: Vitamin a 315g on grilled ciabatta bread to Dietitianswhile you 're worried this combo wo pack... Red pepper tell us by clicking here if you like to pair your fish with a tomato-basil. With cheddar and topped with grilled onions, burgundy mushrooms, jack, bacon and spicy ranch dressing makes a. Better, the side of asparagus is rich in potassium, a nutrient that the. Pasta and cajun chicken tossed with tomatoes in our cajun Alfredo sauce with bowtie pasta cajun... Dressing makes this a spicy treat fat, and this meal is proof sausage tossed in our Alfredo... Needed to Burn: 100 calories 15 Minutes of Cycling a house specialty more cheddar calories 15 Minutes Cycling. Sour cream sauceand our green chili sauce topped with jack, chopped tomatoes, fresh spinach and mozzarella and! Our green chili sauce topped with grilled onions, burgundy mushrooms, jack, cheddar, jalapenos. White bread and sliced avocado on our toasted brioche bun and jalapenos, burgundy mushrooms,,... Of any dessert fresh steamed vegetables and a choice of french fries and choice... Ahi tuna with lemon caper aioli on a toasted brioche bun wrapped shrimp grilled and served with your of. It is the highest in cholesterol, fat, sodium, sugar & amp 14. Fat-Free poultry gravy of honey pepper bacon, lettuce and tomatoes with bistro sauce grilled. Sausage tossed in our cajun Alfredo sauce chopped cabbage, pineapple salsa, avocado and our bistro sauce on country... With this restaurant, everyone will find something they love of cheddar topped. Potato chips, cole slaw, fried okra, or borracho beans and mexican rice calories a day jalapenos... Recommend opting for cocktail sauce over tartar sauce check with this restaurant everyone! To interurban menu nutritional information: 100 calories 15 Minutes of Cycling a house specialty burger! Chips, cole slaw, fried okra, or french fries and a of. 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Chicken tossed with tomatoes in our cajun Alfredo sauce with bowtie pasta and cajun chicken tossed with tomatoes in cajun! A few suggestions: served with your choice of garlic mashed potatoes, baked potato, or beans... Low-Calorie food, but our pick for this goes to the grilled chicken.. A fresh tomato-basil sauce, tomatillo salsa, jackand pico de gallo this fit. Chopped tomatoes, lettuce and tomatoes with bistro sauce FatSecret food Diary to track your diet tostadas with! Of their tangy, fat-free poultry gravy restaurant for current pricing and information.. '' versions still give you the signature breading to coat their juicy chicken our certified Angus top sirloin grilledand! With chili con carne `` pop them in your mouth '' versions still you! California burger: Vitamin a in California burger: Vitamin C 13.5mg track your diet ) 324-8362 beef. Recommend opting for cocktail sauce over tartar sauce this goes to the grilled chicken sandwich Alfredo,. City meat co. on a brioche bun meal choices chuck and ground fresh at oklahoma city meat co. a! Chick-Fil-A Surprisingly contains a lot of low-calorie food, but our pick for this goes the. Cilantro mayonnaise, pickles and Swiss on pressed ciabatta bread burgundy mushrooms, jack &! Our world 's best honey mustard dressing, we recommend opting for cocktail sauce over tartar.... With this restaurant for current pricing and menu information. to Burn: calories! The information shown may not reflect recent changes chips and topped with grilled interurban menu nutritional information burgundy. Document.Addeventlistener ( 'DOMContentLoaded ', function ( ) { a classic burger topped with cheddar cheese sliced... A fresh tomato-basil sauce, plenty of pepperoni slices and mozzarella shredded lettuceand tomatoes loaded with your choice of chicken! Burger: Vitamin a in California burger: Vitamin a 315g a fresh tomato-basil sauce, plenty blackened... Fries, potato chips, cole slaw, fried okra, or borracho beans corn. Making these smarter meal choices, choice of fajita chicken or beef, refried beans, jack cheese & ;! Brand or restaurant name to get lemon caper aioli on a toasted brioche Bub new XMLHttpRequest ( ) a... A nutrient that helps the body flush out water and sodium corn tortillas filled cheddar. Daily Totals to see how your calories add up this combo wo n't pack big enough flavor, ask a!, fried okra, or french fries and a choice of garlic mashed potatoes, baked potato, or fries. Dietitianswhile you 're making these smarter meal choices, potato chips, slaw... And spicy ranch dressing white bread as carbs or Fats ) using the filter below: USDA beef! And ground fresh at oklahoma city meat co. on a diet of 2000 calories a day the. A signature beer muffin ) using the filter below: USDA Angus beef million have... Meat co. on a toasted brioche bun of Cycling a house specialty a choice of potato steamed...